I work with individuals to identify dysfunctional reoccurring patterns that are holding you back, and help you change the way you look at yourself and relate to others in a healthier way. I also focus on stress management and helping you create a healthy balance in your life.

I work with couples to develop increased intimacy, communication and connectedness in their relationships, utilizing attachment theory to bring couples closer together. Helping couples to understand each other and communicate better is the foundation for a healthy, intimate and fulfilling relationship.

I am competent in treating alcohol and drug dependency and co-occurring mood disorders, including anxiety, depression and bipolar episodes. I help clients discover the deeper roots of their addiction in order to address their core issues, which in turn will help them succeed in their recovery. I also address how chemical dependency affects the family and the role they play in the addiction pattern.

EMDR is a specific evidenced based therapy that reduces PTSD and Trauma. EMDR stands for Eye Movement Desensitization and Reprocessing Therapy. It is a combined approach of several therapies including psychodynamic, experiential, and body based therapies to decrease the trauma that underlies many pathologies. It helps you identify core beliefs about yourself along with reprocessing disturbing memories and thoughts in a short amount of time, to decrease anxiety and depression. It provides profound, stable, long-term treatment effects.